Community Discussion

Share Community Discussion on Facebook Share Community Discussion on Twitter Share Community Discussion on Linkedin Email Community Discussion link

We believe healing happens through connection. This discussion board is a safe and supportive space for anyone in our community who wants to learn, share, and grow in resilience.

Moderation of community discussion posts happens Monday through Friday, 9 AM - 5 PM. Please allow 48 hours for moderation to occur.

Here, you can:

  • Exchange ideas and tools that promote emotional wellness and regulation.
  • Share your experiences with building resilience in your organization, home, school, or community.
  • Share resources or events that promote trauma-informed approaches and support healing.
  • Network with other individuals, communities or organizations.

Check out the prompts below

We believe healing happens through connection. This discussion board is a safe and supportive space for anyone in our community who wants to learn, share, and grow in resilience.

Moderation of community discussion posts happens Monday through Friday, 9 AM - 5 PM. Please allow 48 hours for moderation to occur.

Here, you can:

  • Exchange ideas and tools that promote emotional wellness and regulation.
  • Share your experiences with building resilience in your organization, home, school, or community.
  • Share resources or events that promote trauma-informed approaches and support healing.
  • Network with other individuals, communities or organizations.

Check out the prompts below to explore and contribute on how trauma-informed and healing-centered approaches can strengthen individuals, families, and neighborhoods across New Jersey. This is your space to connect!

If you're responding to someone else's post in the Community Discussion Board, please indicate who you're responding to in the post.

Please help keep this space supportive and welcoming by following our guiding principles:

  • Respect: Listen and respond with empathy.
  • Safety: Maintain the emotional, mental, and the physical safety of all. Protect your privacy and the privacy of others.
  • Hope: Center your posts in solutions, kindness, and encouragement.
  • Unify: Honor the many voices and lived experiences that shape resilience.

Community Discussion Board

Thank you for being part of the Healing & Resilient NJ community and sharing your story.

You need to be signed in to share your story.

All fields marked with an asterisk (*) are required.

Cancel
  • Share Welcome on Facebook Share Welcome on Twitter Share Welcome on Linkedin Email Welcome link

    Welcome

    21 days ago
    Thank you for joining the Healing & Resilient Community Discussion. We look forward to learning and growing together.
  • Share Healing Centered Approaches on Facebook Share Healing Centered Approaches on Twitter Share Healing Centered Approaches on Linkedin Email Healing Centered Approaches link

    Healing Centered Approaches

    22 days ago
    • What does ‘healing-centered engagement’ mean to you in your work or daily life?
    • Have you seen Positive Childhood Experiences change outcomes for youth or families?
  • Share Community Resilience Exchange on Facebook Share Community Resilience Exchange on Twitter Share Community Resilience Exchange on Linkedin Email Community Resilience Exchange link

    Community Resilience Exchange

    22 days ago
    • What’s one small act of kindness or connection you’ve noticed that strengthened your community?
    • How do you practice self-regulation when things feel overwhelming?
  • Share Co-Regulation & Connection on Facebook Share Co-Regulation & Connection on Twitter Share Co-Regulation & Connection on Linkedin Email Co-Regulation & Connection link

    Co-Regulation & Connection

    22 days ago
    • Peer Support & Encouragement – A gentle space for sharing positivity, stories, and support.
    • Community Resource Exchange – Share helpful links, toolkits, or local programs that support resilience.
  • Share Virtual Mind Spa on Facebook Share Virtual Mind Spa on Twitter Share Virtual Mind Spa on Linkedin Email Virtual Mind Spa link

    Virtual Mind Spa

    22 days ago

    • Relaxation & Reset Tools – Share mindfulness practices, music, grounding exercises, and guided meditations.

    • What Works for You – What helps you unwind and regulate after a tough day?

    • Joy, Awe, and Hope Corner – Moments that inspired or uplifted you recently.

    • What music, scent, or visualization helps you feel grounded?

    • Try this mindfulness prompt: share one thing you can see, one you can hear, and one you can feel right now.
  • Share Welcome & Orientation on Facebook Share Welcome & Orientation on Twitter Share Welcome & Orientation on Linkedin Email Welcome & Orientation link

    Welcome & Orientation

    22 days ago

    Introduce Yourself
    Share what resilience means to you and what brought you to Healing & Resilient NJ.